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FITDECK CROSS TRAIN 56 Playing Cards AMRAP Tabata Core Spartan Crossfit 01304
$ 9.49
- Description
- Size Guide
Description
Shuffle the cards and have a new workout each time! This motivating deck of playing cards, for beginners through advanced, contains illustrations and instructions describing different stretches, and movements. Comes in plastic cardholder. 26 cards.Number of Cards: 26
Equipment: Pull up bar, jump rope (both optional)
Fitness Levels: Beginner to Advanced
Targeted Users: Men & Women (20-45 yrs)
Mix & Match with: Bodyweight, TRX, Plyo
Description: Two core workout protocols - AMRP (As Many Rounds Possible) and Tabata. Workouts with limited/no equipment.
This listing is for one set of FitDeck CrossTrain.